The Importance of Wellness

Wellness is about so much more than a trip to the spa. As we emerge from our shelters and begin traveling again, we will all have some feelings to work through after such a profound change to outlook and way of life. As part of our Travel Dreaming series, Largay president Amanda Klimak spoke with Dora Karanikas of Hidden Doorways, Rebecca Soloff of Six Senses and Janine Cifelli of Janine Cifelli Representation about the comprehensive wellness programs offered at destinations they represent.

“It’s about well-being. It’s about the mind, the body and the spirit, not just about the spa and getting a massage in a beautiful spot–which we do believe in,” Soloff said, explaining the Six Senses ethos. “We believe it’s much more than that.”

Each visit to a Six Senses property is an immersive experience that focuses on the totality of a person. For example, if you’re having trouble with sleep, as many of us have been during self-isolation measures, Six Senses can do a sleep analysis and assessment at many of its resorts. While you can’t travel there now, the At Home with Six Senses program offers live meditation and yoga, cooking classes utilizing Eat With Six Senses philosophy and tips for staying connected with other people.

Cifelli represents JL Bar Ranch in Texas’ Hill Country, which is scheduled to reopen May 20. The horse program there helps visitors find a peace within themselves.

“Horses in general are a direct reflection of you,” she related. “If you’re a mess, the horse is a mess.” If you’re trying to mount a horse and you’re tense, the horse senses that and tenses up as well. So, in earning the horse’s trust, you have to find a place of calm in your own mind. That ability to achieve that inner peace carries forward long after you leave the ranch.

At Clayoquot Wilderness Resort in British Columbia, there is no cell service, so those of who can’t put our phones down are forced to let go and enjoy their surroundings. Don’t worry, you can still make calls over the internet in case of emergencies, but otherwise you’ll be too busy immersing yourself in wilderness.

“We can take the most Type A personality and actually calm them down,” Cifelli said. “It’s a very spiritual experience.”

In their efforts to redefine wellness, Chablé Maroma and Chablé Resort in Mexico’s Yucatan provide temazcal ceremonies with shamans. “Everyone who’s ever done it comes out totally changed,” after two hours of steam and gratitude, Karanikas said.

The physical experience of wellness is very much tied in with the culture of the destination, making each experience unique. Meanwhile, it’s your vacation, so do wellness your way. If that means relaxing with a cocktail, so be it. At BodyHoliday in St. Lucia, there are dozens of options for classes and treatments, but there’s also no pressure to take part in any of them. That’s one of the qualities that makes it a great place to get into wellness travel, and with Six Senses Douro Valley in Portugal.

“Wellness is what you make of it,” Karanikas said. “So many people have turned to focusing on themselves and their wellness at home. Know that you can take that with you when you travel if you want to.”

These destinations offer flexible change and cancellation policies, so you can plan your wellness getaway with the peace of mind knowing you won’t be on the hook if the pandemic wreaks more havoc on plans.

“Our health, both physical and mental, is everything,” Klimak said. “Without our health we have nothing.”

Top Train Trips Around the World

Train travel hearkens back to a romantic bygone era. While there are certainly faster ways to get from one place to another, riding the rails really delivers on showcasing the natural beauty of a destination. In lieu of flying from major city to major city, trains can show travelers how urban and rural areas fit together to form a country. Part of your perfect vacation could be devoting some time to just staring out the window and daydreaming. Here are few of our favorite trains and itineraries for it.

Rocky Mountaineer

Running through British Columbia and Alberta, Rocky Mountaineer takes passengers on a journey through Western Canada. The cities of Vancouver and Calgary mingle with gorgeous mountain scenery, including national parks such as Jasper and Lake Louise. The view from the Virtuoso-preferred Fairmont Chateau Lake Louise is iconic. If you want to do some exploring on your own, Rocky Mountaineer has the option of combining rail and car rental. The season runs from mid-April to mid-October. Pro tip: The last month features fall foliage at the lower elevations and snow higher up.

The Blue Train

The 994 miles through South Africa between Cape Town and Pretoria cover some beautiful territory. The Blue Train crosses it in style, with private suites for the overnight journey. The dining is fine, the lounges are elegant, the sights of mountains are vineyards rolling by are spectacular. Going southbound, you’ll stop in the mining town of Kimberly. Northbound travelers see the Victorian buildings of Matjiesfontein. With the departure times of 8:30 a.m. and arrivals at 3 p.m. the next day, The Blue Train is a great addition to safaris.

Belmond

Belmond has seven trains crisscrossing Europe, Peru, and Southeast Asia. They pull into stations at such diverse outposts as London, Machu Picchu, Kuala Lumpur and the Scottish Highlands. (Not all on the same ride, of course.) Some journeys feature comfortable overnight quarters, while others are tailored to allow overnight stays at some of Belmond’s 35 worldwide hotels. The Royal Scotsman and Andean Explorer even have spas onboard to help you unwind even more.

The Swiss Alps

The roof of Europe has awe-inspiring views, and a train window is a terrific vantage point. The Gornergrat train whisks passengers from Zermatt to 10,000 feet of elevation in just over half an hour, opening up a dramatic view of the Matterhorn. The cogwheel train has been running since 1898 and operates every day of the year. Climbing through orchards and vineyards on its way up to mountain passes, the Bernina Express makes its way across more than 50 bridges and through almost 200 tunnels. No wonder parts of the route have UNESCO World Heritage status. Featuring the St. Moritz, Zermatt, the Rhine Gorge and the Oberalp Pass, a ride on the Glacier Express is a full day of feasting for the eyes and palate, with meals prepared fresh onboard.

The Ghan and Indian Pacific

The Ghan runs north-south nearly 2,000 up Australia’s spine, while the Indian Pacific traverses 2,700 miles between Sydney and Perth on the east-west axis through the southern part of the continent. Each journey is a three-night affair, with off-train excursions included in packages. Get to know the Outback on the Ghan train, and consider upgrading to a fixed-wing flight over Uluru/Ayers Rock. From Adelaide on the southern end, you can easily reach the Barossa Valley wine region or the unique wildlife of Kangaroo Island. The Indian Pacific offers Barossa Valley and the Blue Mountains excursions. Gourmet meals and premium wines await in the Queen Adelaide Restaurant car.